I finally got myself some running shoes yesterday. They must be magic! Look at today's numbers:
Elliptical
640 calories
7.15 miles!!!!!! (I'm SO gonna feel this later, I'm afraid. Well, maybe not, since I now have MAGIC SHOES! tee hee)
65 minutes
Ab crunches 2x30@65
Straight Arm Ab 2x30@80
Inner thigh 2x30@105
Outer thigh 2x30@100
Pull Downs 2x30@50
Shoulder press 2x30@10, 6x15@10 (I couldn't do a third set of 30, but I kept the extra 2 sets of 15)
Obliques 2x30@80
2013 Elliptical Totals
39,510 calories
336.63 miles
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Congrats on the mileage. I couldn't run 1 mile without having a heart attack..
ReplyDelete.. well, maybe 2....
Oh...cant wait to see what shoes you bought! I love the bright colors right now :)
ReplyDeleteThanks for your awesome donation...tell me what you want one your towel....I do have some cute monkeys I could show you...Monkey's Auntie?!