That's right, bitches, I hit 5 miles today!!! Woo hoo!!! I probably won't be able to walk tomorrow, but that's ok. Truthfully, I feel great right now, so pray that I'm wrong. It seems I get my best workouts when I'm pissed as hell at Magnum. Hmmm...don't know how I feel about that...if only I could harness all the past hatred... ;-)
Ab crunches 2x30@50
Straight arm abs 3x30@50 (ended up doing an extra set here because there was an annoying couple holding me up on the ab machines today. Ugh!)
Inner thigh 2x30@60
Outer thigh 2x30@60 (upped these two again. Felt great!)
Donkey Kicks 30@50
Had two Hydro Massages again today. One from hip to shoulder, one full body. I seriously want one of these machines in my house!! If I ever hit it big, that's the FIRST thing I'm buying!