Elliptical
631 calories
4.7 miles
65 minutes
Ab crunches 2x30@50
Straight arm abs 2x30@50
Inner thigh 2x30@50
Outer thigh 2x30@50
Donkey Kicks 30@50
Obliques 2x30@50
I enjoyed a lovely Hydro Massage this morning, too. I really wanted to do two again, but I didn't want to seem greedy. ;-)
2013 Totals
8451 calories
51.34 miles
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