Monday, January 14, 2013


631 calories
4.7 miles
65 minutes
Ab crunches 2x30@50
Straight arm abs 2x30@50
Inner thigh 2x30@50
Outer thigh 2x30@50
Donkey Kicks 30@50
Obliques 2x30@50

I enjoyed a lovely Hydro Massage this morning, too.  I really wanted to do two again, but I didn't want to seem greedy. ;-)

2013 Totals
 8451 calories
51.34 miles

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