Tuesday, February 19, 2013

2/19/13

Good day today. =)

Elliptical
649 calories
6.13 miles
65 minutes

Ab crunches 2x30@60
Straight arm abs 2x30@70
Inner thigh 2x30@80
Outer thigh 2x30@80
Shoulder press 6x15@10
Chest Press 2x30@10
Obliques 2x30@70

2013 Totals
21,886 calories
166.93 miles

I'm starting to think I shouldn't bother keeping a running total of calories anymore.  I'm obviously burning additional calories when I do the machines, but I have no way of knowing how many, so that total isn't really accurate, anyway.  Eh, for now, I'll just keep doing cuz I like to see that number. =)

2 comments:

  1. You moved up on the thigh machine weights! Those are the two machines I can really lift on...it's the arms that kill me- no upper body strength at all here.

    Go Girl!!
    P.S. Do you know this blog makes you put in the stupid code to post a comment? I always get it wrong and sometimes just give up and don't leave a comment :(

    ReplyDelete
  2. I'm curious what you mean when you say: "Ab crunches 2x30@60". What's the "2x30@60"???

    ReplyDelete