...am I going to say "I'm getting back on track!"?? I'm too tired to beat myself up over it right now. I'm just going to record today's workout, and call it a day.
Elliptical
622 calorie
5.73 miles
65 minutes
Ab coaster 30/30/30
I was only going to do cardio, and skip the machines, since it's been far too long since I've dragged my jiggly ass to the gym. I didn't want to overdo it, like I always do after a long absence. I only end up hurting myself, which makes me more likely to stay away. But after I did the stretching machine, I said, screw it, might as well do a little something for these flabby abs!
2013 Elliptical Totals
49,332 calories
430.58 miles
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