I was afraid I'd be a little tired and sore after pushing myself yesterday, but I was pleasantly surprised to not wake up in pain this morning. I did, however, have to wake up at the butt crack of dawn to drive my parents to the airport (they left for a week-long vacation in Punta Cana, lucky dogs!), so I was afraid I'd be tired when I got to the gym. After all, I was up to give my baby his "birthday minute kiss" at 4:46am, and then left to pick up my parents by 5:45.
The point of all this rambling is to say that today actually was a good day! I did drink a cup of coffee on the way to the airport, so I'm still trying to figure out if that's going to be my new morning routine. I surprised myself by actually bumping up my numbers (just a tiny bit) from yesterday.
Ab crunches 2x30@65
Ab coaster 2x(30/30/30)
2013 Elliptical Totals