Friday 8/29
Elliptical
613 calories
4.6 miles
65 minutes
Saturday 8/30
Elliptical
624 calories
5.16 miles (I never thought I'd be able to hit 5 miles again so soon.)
65 minutes
Saturday, August 30, 2014
Thursday, August 28, 2014
Wednesday, August 27, 2014
Has it really been almost NINE months?!?!
Good Lord, I've been a HUGE slacker. I got a job back in January, and in the next five months, managed to gain between 15 and 20 lbs. Then, I quit, intending to get my (once again!!) huge butt back to the gym, and fix the situation. Instead, I gained another 5 lbs, bringing us to a grand total of 25 lbs. Ok, it was actually only 24 lbs. Whatever.
I hit a wall last week, and finally made the decision to fix things before the other 60 pounds crept back. I got to the gym Sunday, for the first time since last December. WTF?!
I could sit here and go on and on about what's been going on, but instead, I'm just going to track my numbers.
8/24/14
Elliptical
594 calories
3.75 miles
65 minutes
8/25/14
Elliptical
607 calories
4.21 miles
65 minutes
8/27/14 (yes, I missed the gym yesterday. I was watching my niece. I know, crap excuse)
603 calories
4.25 miles
65 minutes
So far, I'm down 3 pounds this week. Let's hope the trend continues.
I hit a wall last week, and finally made the decision to fix things before the other 60 pounds crept back. I got to the gym Sunday, for the first time since last December. WTF?!
I could sit here and go on and on about what's been going on, but instead, I'm just going to track my numbers.
8/24/14
Elliptical
594 calories
3.75 miles
65 minutes
8/25/14
Elliptical
607 calories
4.21 miles
65 minutes
8/27/14 (yes, I missed the gym yesterday. I was watching my niece. I know, crap excuse)
603 calories
4.25 miles
65 minutes
So far, I'm down 3 pounds this week. Let's hope the trend continues.
Subscribe to:
Posts (Atom)